Combine breath, mindset, and cold to unlock scientifically proven benefits such as:
Improved immune system, increased energy, reduced stress levels, improved sports performance, better sleep and many more!
Places are limited on this workshop. Practise with like-minded people in the beautiful wood fired Temple Tent and surrounding woods at Barefoot and Bower on Feb 18th 2023.
This workshop is run by Cotswold Breath and Body and their Wim Hof Instructor Jamie Christopherson. Learn more about the power of your breath and ice water on their website: https://www.cotswoldbreathandbody.com